The Dreaded [NDR] + 40 Day Intensive

No luck remembering dreams this morning, but I am now committed to a 40 Day Dream Intensive Incubation effort.

40 Day Intensive Dream Incubation:
Begins tomorrow, Tuesday August 16th, ends Saturday September 24th.

Note: Dream incubation is a practiced technique of learning to "plant a seed" in the mind, in order for a specific dream topic to occur, either for recreation or to attempt to solve a problem.

Dream Enhancement Check List

1. Really put the effort in, (especially reality checks). Write everything in your journal.

2. Recall your dreams (and no dreams remembered) daily in your journal.

3. Review your Dream Signs often

4. Meditate 15 minutes twice a day.

5. Raise Self Awareness In Waking Life (More attention to detail)

6. Regulate your sleep cycles & sleep environment (Up at 6:00am)

7. Use Nootropics.

8. Use a hybrid WBTB and WILD technique. Wake your mind 2 hours early, let your body go back to sleep, but not your mind.  Go lucid! Use stabilization techniques to keep lucidity going.
9. Incubate Remote Viewing for Debbie's Drawer.