(Notes will be italics for a continuous recounting of the dream session)
Supplements: Choline (500 mg) x1, Galatamine (4mg) x2
I have not had any marijuana for several days (less than a week). I discussed needing to have more lucid dreams before going back to the Oasis with Edward in the afternoon. I was tired and went to bed early, 10ish. Woke up at 4ish. Watched 2-3 YouTube videos on lucid dreaming. Nothing really new, but focused on tip that 60% of subjects that did MILD, + wake-back-to-bed had lucid dreams within two weeks. I had decided earlier that I would keep a journal for two weeks when mediating 45 minutes per day and see what happens.
I woke after 5 hours of sleep, watched the videos and took the supplements. I then put on headsets and listened to a lucid dream induction. Too uncomfortable, so I decided to do my own induction. I used Gladys's Garden as the scene. I remembered and visualized in detail walking down into the garden. I also visualized laying down in the garden and falling into a lucid dream.
I woke frustrated that it did not work and then realized I had been dreaming vividly, just not self aware. Encouraged, I went back to sleep.
Sleep Clinic
I am in a sleep clinic, trying to have a lucid dream. There is a pretty woman with dark hair in the bed next to me and another working as a nurse, may have been the same person (dream hint). I am having no luck and keep trying to go back to sleep. They are breaking down the room for another use. The aids are gently rocking my feet trying to wake me up, telling it it is time to wake up. (just realized they meant wake up in the dream!!!).
Dream Discussion in the Dream
I may be talking to the woman next to me in the dream clinic. I have a detailed discussion on how to induce lucid dreams.
Amazing Blue Eyed Baby (lucid)
I am sitting on the floor with two toddlers, I may be one myself. I am staring into the eyes of one who has amazing huge multicolored eyes. They look like blue sky and clouds slowly shifting. I realized I am dreaming. I stay calm.
Wall Turns to Dust (lucid)
I come partially into consciousness, my arms are very heavy (always a good sign). I am in the same space with he children but my attention is drawn to the walls. The wall is a creamy color and morphs into a smooth chalky texture. It occurs to me that it is now porous and I press my body into it.
Going Into the Play
I am with a group, mostly women, waiting for a play to start. It is a special play that is being performed by children. The woman organizing the event reminds us of their efforts and herds us intro the performance with mild remonstrations.
Flying Black Mattress (Lucidish)
As I leave the theater I find myself on a small mattress completely covered in a black sheet. I am flying over the heads of people on street. It is a night city street scene, the folks on the street are various older black musicians. They see me flying on the mattress and smile knowingly as I go over their heads. (I had incubated the desire fly briefly before sleep)
2nd Flying Mattress Ride (lucid)
(After intervening dreams) I am again flying on the black mattress, but now I am in more control. I bank, twist and turn, mostly just holding on, but aware that I am flying in a dream.
Screeching Drawer (sleeping on my back)
At the end of my dream session I try and go back into a dream on my back (usually impossible). I am pulling a white plastic drawer out and hear that horrible screeching sound (like nails on a black board). I wale up amazed at the clarity of the audio in the dream.
A Young Gladys Moon Jones
Notes: Wow. Ask and ye shall receive.
Glady's Garden Induction
What does the dream want:
1.For me to quit taking marijuana!
2. Set up session at Oasis.
3. Meditate 45min/day for two weeks.
4. Order more galatamine.
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